(just read this on a magazine~)
The three best ways to cope with your anger (and avoid the defibrillator):
1. Recognize that anger is universal.
We're stuck with it, and making sure it doesn't hurt you means understanding when to express it, and when to let it go. It's having only one way to react——always or never——that can make anger a problem.
2. Ask yourself if whatever made you angry is important.
Is what you're thinking and feeling appropriate to the objective facts of the situation? Can you modify this situation? Is it worth taking action?
3. Talk yourself down:
a. Yell "Stop!" to yourself (silently) when you start replaying an offense;
b. distract yourself (surf travel sites for dream vacations);
c. breathe in, clench your fist, breathe out, release fist...
Because of Love
I'm a Chinese girl.I graduated from college on June, 2010.Now I'm an English teacher in China.I love music and TV shows.I like making stuff in my spare time,including pictures and videos.I'll also share my thoughts,stories,favorite music and quotes here.Enjoy!
Sunday, August 22, 2010
Saturday, August 21, 2010
Monday, August 16, 2010
My favorite quotes (Part 2)
▲The happiest people don't have everything in life. They just make the best of everything that life brings their way. ~ K.S. Magee
▲If you believe it will work out, you'll see opportunities. If you believe it won't,you will see obstacles. ~ DrWayneWDyer @ Twitter
▲Don't let anyone tell you that you have to be a certain way. Be unique. Be what you feel. ~ Melissa Etheridge
▲Don’t let the noise of others' opinions drown out your own inner voice. ~ Steve Jobs
▲In life, you'll need 50% compliments and 50% critics. They both work the same: motivating. ~ helloelvia @ Twitter
▲Instead of criticizing other people, choose the Power position and Be the Example. ~ TheDailyLove @ Twitter
▲You may be disappointed if you fail, but you are doomed if you don't try. ~ Beverly Sills
▲The HAPPIEST people do not necessarily have the "best" things. They simply APPRECIATE the things they do have. ~ Warren Buffett
▲When we find ourselves surrounded by darkness it is not a punishment, but an opportunity to shine the Light within. ~ TheDailyLove @ Twitter
▲The only person u have to convince of your worth is you. If ppl don't see it, it's their loss. ~ TheDailyLove @ Twitter
▲If you believe it will work out, you'll see opportunities. If you believe it won't,you will see obstacles. ~ DrWayneWDyer @ Twitter
▲Don't let anyone tell you that you have to be a certain way. Be unique. Be what you feel. ~ Melissa Etheridge
▲Don’t let the noise of others' opinions drown out your own inner voice. ~ Steve Jobs
▲In life, you'll need 50% compliments and 50% critics. They both work the same: motivating. ~ helloelvia @ Twitter
▲Instead of criticizing other people, choose the Power position and Be the Example. ~ TheDailyLove @ Twitter
▲You may be disappointed if you fail, but you are doomed if you don't try. ~ Beverly Sills
▲The HAPPIEST people do not necessarily have the "best" things. They simply APPRECIATE the things they do have. ~ Warren Buffett
▲When we find ourselves surrounded by darkness it is not a punishment, but an opportunity to shine the Light within. ~ TheDailyLove @ Twitter
▲Love is love.It's not about the gender, color, age. It's about the emotion,the respect &the fulfillment between two individuals. ~ Jill Goldstein
▲It is better to look ahead & prepare than to look back & regret. ~ Jackie Joyner Kersee▲The only person u have to convince of your worth is you. If ppl don't see it, it's their loss. ~ TheDailyLove @ Twitter
▲Sometimes the best things on earth are not meant to be yours bcs you have your own better way. ~ helloelvia @ Twitter
▲There are so many things can make you happy. Don't focus too much on things that make you sad. ~wilzkanadi @ Twitter
▲You cannot control everything that will happen today. Yet you can completely control the person you will be today. ~ TweetMoveOn @ Twitter
Sunday, August 15, 2010
My pieces of art work: More pics of Anne Marie Boskovich
Tuesday, August 10, 2010
What's your favorite love song?
I looove music! I can't imagine my world without music.
But I'm sure I've missed out on so many classic songs since English is not my first language.I hope you guys can recommend some love songs to me.
Now my favorite one is "Amazed" by Lonestar.
So tell me: What's your favorite love song? I want to know!!!!
Monday, August 9, 2010
Need your advice!
Sunday, August 8, 2010
I'll Find My Way
In this August,when the new term begins,I'll officially begin my teaching career.Just like what I said,it's definitely not my dream career,not even close.
My biggest problem is that I don't agree with Chinese education system at all. Most parents here have the same dream:Try their best to make sure kids can go to the best primary school, the best high school,then a good university,and finally find a "decent"job like teachers, doctors, lawyers etc.So schools,parents,teachers keep pushing and the students have experienced a high lever of strss since they are little.
In my whole student life,I've always been a perfect student every teacher and parent here ever wished for. But in the end I realized that I didn't even learn anything I was really interested in. All of my time were occupied with busy school study and heavy homework.I don't want my students have the same regret in the future.I don't want them miss anything beautiful in their lives.I think I will encourage them to chase their own dreams.So I guess I won't be an ideal teacher in China. It's not I don't love my country,but I really appreciate how people respect diversity in many other countries.
Not long ago,I made a video for Jill and Nikki.Jill told me that I'm a very talented editor and that's a path I should consider pursuing.I never thought that way and didn't know I can take that as a career.I mean I never learned anything about editing in school or college.But I'm just interested in it and kinda good at it for no reason.I didn't notice how good I am until she told me.She inspired me a lot.Now I do realize that I have talents in many aspects.Thanks Jill.
I don't know where my future is heading,but I'll keep going,find my way and figure out what's best for me.Two things for sure,I won't be a teacher for my whole life and I won't stop chasing my dreams.
Friday, August 6, 2010
A video for Nikki and Jill
First,I have to say YouTube really hates me.I always has problem uploading videos,and this one took me two days,even longer than the time I made it.Anyway,finally here it is.Honestly,I really enjoy making this video.I love this couple so much!
Labels
Love,
Nikki and Jill,
The Real L Word,
Videos I made
My favorite singer in Hong Kong
One strange thing about me is that even though I live in a place where people speak mandarin, I prefer Cantonese and English songs.
Vivian Chow is the one who makes me interested in Cantonese songs in the first place.She is an amazing artist in Hong Kong.Beautiful,nice,talented and prefect.Vivian is not only a great singer but also a very good painter.She has a soft and beautiful voice.Everybody loves it!And she always looks so young even in her forties.For us,she is like a princess.
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tVidnKki93gYlRRYDlEy8CRsmkJeQsSLBD7rFc4EowDjQf0KSWtOrnFYwjyAw7FGkwe0uoNxZjCy5LfN1kpaQzfYwF_E9AbjGJqPbjZk-fvGQs6RhAM-NyW-Si7SA3PLvfYso6zSmOfRqHltJG0JDRbkA=s0-d)
Here is her cover of "A long and lasting love",awesome!!! (Cantonese version of course~)
This is also one of my favorite concerts!
Vivian Chow is the one who makes me interested in Cantonese songs in the first place.She is an amazing artist in Hong Kong.Beautiful,nice,talented and prefect.Vivian is not only a great singer but also a very good painter.She has a soft and beautiful voice.Everybody loves it!And she always looks so young even in her forties.For us,she is like a princess.
Here is her cover of "A long and lasting love",awesome!!! (Cantonese version of course~)
This is also one of my favorite concerts!
Sunday, August 1, 2010
Music Recommendation:"Tegami" by Angela Aki
Do you still remember the days when you were fifteen?
What would you say to your future self?
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vl8cT1kUGo4MueqvTl73m0C163n9LyOoNOX6nCWuCOU_oZGK-BDL6XgzgLpZQK7YCVl7zygEaWRoClmGKZGMMtrrqgwqyNgPUhyIRvrMMzqDVUgTG3vFGMi7TXyV9F8aIhJ_JS=s0-d)
Last year,a Cantonese song called "給自己的信"("A letter to myself") became a hit in Hong Kong. I didn't know it's a cover until lately.The original Janpanese version is written and sung by Angela Aki. She is really talented and full of passion! And this song is so beautiful and touching! For the first time I think Japanese is beautiful and I wish I could speak Japanese.Now I'm obsessed with this song!!! BTW,Angela's look reminds me a little bit of Tina Fey:)
The original Japanese Version: "Tegami" by Angela Aki
This is the Cantonese Version :
Which version do you prefer?I hope I can hear an English version one day~
What would you say to your future self?
Last year,a Cantonese song called "給自己的信"("A letter to myself") became a hit in Hong Kong. I didn't know it's a cover until lately.The original Janpanese version is written and sung by Angela Aki. She is really talented and full of passion! And this song is so beautiful and touching! For the first time I think Japanese is beautiful and I wish I could speak Japanese.Now I'm obsessed with this song!!! BTW,Angela's look reminds me a little bit of Tina Fey:)
The original Japanese Version: "Tegami" by Angela Aki
This is the Cantonese Version :
Which version do you prefer?I hope I can hear an English version one day~
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